I beseech you to follow this teaching with keen interest and don’t miss any edition. Definitely, you will testify.

Let me start by defining the topic. For us to properly understand what Marriage Vitamins is all about, let us first of all define the word vitamins.

What are Vitamins?
Vitamins are food substances that protect the body from getting sick or contracting diseases.

What are Marriage Vitamins?
Marriage Vitamins are therefore those factors that protect a marriage from falling apart and add flavor and strength to the relationship.

For any marriage to be successful, the man must be a real MAN, and the woman must be a real WOMAN. Failure to do that, the marriage will always experience crises.

What Then Is a MAN?

MAN stands for Manage All Nonsense. As a man, you need to manage—that is, tolerate—every form of nonsense that may come from your spouse. If you’re the type that says, “I don’t tolerate” or “I don’t take rubbish,” I tell you, your marriage will force you to tolerate and take it.

If you don’t take the rubbish, expect crises—because women are naturally "rubbish carriers." Maybe some women are exceptions, so let me say most women are. God knew that man would encounter nonsense in marriage; that’s why He called him MAN—Manage All Nonsense.

Maturity in marriage is not about age; it is about the mind. If you don’t have the mind to Manage All Nonsense, then you are not yet a MAN. You’re still a boy—spelled backward, that’s YOB.

WOMAN stands for Withdrawal Of Marred Attitude Now.

As a woman, you need to withdraw from all forms of marred attitude, bad character, stubbornness, and insolence the moment you get married.

The Bible says you must submit to your husband. (Ephesians 5:22–24)

What does submission involve?
Submission means dropping your ego, pride, stubbornness, insolence, and uncultured behavior. It means becoming loyal and respectful to your husband—regardless of your personal achievements.

You may be:

• More educated than your husband — still, be submissive to him.

• More connected, traveled, or exposed — still, be submissive to him.

• Richer than your husband — still, be submissive to him.

• Higher in rank — a senator, governor, or more — still, be submissive to him.

Whatever titles or status you hold end outside your home. The moment you enter your home, submit to your husband.

You may have lived a questionable life before marriage—flirting, fighting, lying, stealing—but the moment you enter the institution of marriage, withdraw from all such behaviors immediately. Carrying marred attitudes into marriage will only lead to constant crises.

Final Note:

To enjoy your marriage:

• As a MAN, you must Manage All Nonsense.

• As a WOMAN, you must Withdraw All Marred Attitudes Now.

May God give you the grace to be a real MAN and a real WOMAN.

Thanks for reading. See you in our next edition!

Apostle Dr. Bright Onyenweaku

General Superintendent
Glorious Light of the World Evangelical Ministries
Obuzor Ngwa, Ugwunagbo L.G.A., Abia State

Prayer Line: 0803 792 4349
Email: brightonyenweaku895@gmail.com